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BP7 Instructions
1. Health Questionnaire (.../42)- click-box for 'yes' answers.
2. Link to Food Matters - Print Menu & Shopping List.
3. Link to Moving Matters - understand BP7 principles.
4. Link to Sleeping Matters - understand BP7 hacks.
5. Link back to HQ & Scoreboard - click-box daily compliance (.../6), or, print manually.
6. Re-assess the Health Questionnaire on completion - unticking is the goal.