GET BACK PROGRAM -get back project- the right weight-loss program losing 15+ kgs and keeping it off over 42 days, we; 1. Satisfy your enduring appetite (lowering your hunger). 2. Maintain your ideal blood sugar @ <4.9%. 3. Progressively lower your weekly caloric volume. the 3 key actions 1. Choosing fulfilling unprocessed & timely food. 2. Maintaining optimum hydration. 3. Practicing accountability. the result 1. HbA1c Blood sugar @ <4.9%. 2. Ketones [Blood @ 0.3-0.6, Breath @ 1.8-2.8]. 3. Re-framed fat-burning metabolism and fitting food behaviour. Step 1 Ideally, assess with Brad Pamp. Weight Body Fat % Girths HbA1c % [Glucose balance] Blood/ Breath Ketones SEE MORE Step 2 Let Brad Pamp know you're in. You'll receive; Part 1/3 (14 days) Fully defined menu Full shopping lists and prep guidelines Daily info updates from BP YES, BP, I'M IN! Step 3 You can expect on finishing 12-15kgs lighter Innately choosing your right food Boundless energy Further confidence Motivated WHAT ELSE HAVE YOU GOT?