STARTING QUESTIONNAIRE PART ONE - HEALTH RATING Tick yes answers/ Add your Score; .../42 MIND [frontend-checklist name="MIND" days="80"] METABOLISM [frontend-checklist name="METABOLISM" days="80"] MOVING [frontend-checklist name="MOVE" days="80"] 0-8 A good start! 9-16 OK! 17-24 Action req! 25-32 Start today! 33+ Changes Necessary Ticked boxes will remain ticked for 80 days! Return to each question after your 10km date!
