Balance Health Programs – Brad Pamp

Running Questionnaire

Name:

Ph:

email:

1	Are you considering an event (please list race & date’s), or you’d simply like to run safely?
2	What is your running experience?
3	If you didn’t do the above, please list your (best) finishing times in your key races.
4	What are your event goals, if any, e.g. finishing safely or within a defined time?
5	Do you have any injuries I should know about?
6	Can you please offer up your fixed daily efforts – your professional life, travelling commitments, socialising demands, relationships, family dynamics, etc. This matters….
7	Can you list your (possible) training possibilities – typical days of the week & time per session. Mon: Tues: Weds: Thurs: Fri: Sat: Sun:
8	Can you confirm your training opportunities? E.g. roads, hills, grassy parks, trails, treadmill!
9	What running shoes are you currently wearing?
10	Do you own a heart rate monitor (smartwatch) & if so, what brand? Further, if you use garmin, do you load to garmin connect?

Have I missed anything?