HEART RATE MONITORS

Heart Rate Monitors

⦾ (Brad Pamp Coached) DTI Training works the best training with a Heart Rate Monitor.

⦾ HRM's offer repeatable accuracy.

⦾ Sessions can be recorded & saved.

⦾ Policing your DTI ('your' Default Training Intensity) is easy.

⦾ You can program a DTI alarm/ vibration.

⦾ I favour the Garmin or Polar chest strap options.

⦾ Check out bargains on eBay - particularly healthy outdated models.

⦾ Ultimately, all you need is the HR & Stopwatch functionality.

⦾ Youtube is littered with help guides.