REBOOT FOR ME PROGRAM

  •  
    brad pamp's

    the OUTAGE 4 MEN.

     
     
     
     
     
     
     
     
     
  • How it works!

     

    ✅ Click & ideally print out the outage booklet (see below).

    ✅ Your weekly menu planner (page 7) is your key guide.

    ✅ Get shopping via the list (page 13).

    ✅ Plan your first week (which we repeat four times).

    ✅ Accountability: Tick off your weekly compliance and flick over your progress to Brad Pamp.

     

    That's it!!

  •  

    The two reasons why you feel awesome & lighter after the outage.

     

    a) the food type.

    b) the meal portions.

     

    That said,

     

    😋 We all favour varying tastes & logistics, cooking skills, and food tolerance.  As such, a scalable dietary plan will NOT suit everyone.

    😋 However, the 'outage 4 men' menu is designed to suit by and large 'most' men.

    😋  The clear, practical & repeatable menu drives simplicity & accountability.

       

    😋 Just tell em what to eat, when to eat and how much to eat!