10 SLEEP QUESTIONS

Score yourself ...../10.

Rescore yourself after the 'Dream On Project'

1. You struggle to fall to sleep.

2. You're woken easily (sound, light, movement).

3. If woken, your mind & thoughts kick in quickly.

4. If woken, you find it difficult to return to sleep quickly.

5. You visit the bathroom at night!

6. You snore for Australia.

7. You wake to feel unsatisfied with recovery.

8. You need coffee before communication.

9. You don't feel like breakfast.

10. You meet 3 boofheads before 11 am.