CGM EXPERIMENT the CGM experiment continuous glucose monitoring In real-time, the CGM shows your best and worst eating choices. The CGM shows your optimum glucose balance. Maintaining prime glucose balance is a key factor towards holding the ideal weight. Most people benefit when establishing a fortnightly average blood glucose 5.0 - 5.3 mmol/L and producing less than 10 spikes 8.5 mmol/L >. The CGM experiment changes and improves food behaviour. THE 2023 CGM [14-DAY] EXPERIMENT