ignore typical thinking,
✅ Exercise harder,
✅ Avoid meat,
✅ Avoid alcohol,
✅ Eat lettuce.
✅ Exercise harder,
✅ Avoid meat,
✅ Avoid alcohol,
✅ Eat lettuce.
data shows, the clear metabolic culprit,
🚫 'Ultra'-processed food (UPF).
🚫 Created or recreated food.
🚫 Created flavour & aroma.
🚫 Fat/Sugar/Salt - soft texture.
🚫 'Ultra'-processed food (UPF).
🚫 Created or recreated food.
🚫 Created flavour & aroma.
🚫 Fat/Sugar/Salt - soft texture.
UPF, designed to be,
✅ Consumed on mass,
✅ Addictive,
✅ Presumed 'healthy' enough,
✅ Make money.
✅ Consumed on mass,
✅ Addictive,
✅ Presumed 'healthy' enough,
✅ Make money.
1972 - Processed food boom.
1974 - Colour TV in Australia.
1980 - Message from whole foods to grains.
1982 - Commercial mass-produced food chains.
1988 - Supermarket boom ( + shelf food).
1992 - Service station food.
1993 - Cigarette advertising banned.
1974 - Colour TV in Australia.
1980 - Message from whole foods to grains.
1982 - Commercial mass-produced food chains.
1988 - Supermarket boom ( + shelf food).
1992 - Service station food.
1993 - Cigarette advertising banned.
Natural appetite distortion
✅ Consume more calories
✅ Higher blood sugar balance
✅ Improved fat storage metabolism
✅ Increased collective health risk
✅ Consume more calories
✅ Higher blood sugar balance
✅ Improved fat storage metabolism
✅ Increased collective health risk
-
Beware #’s in the 600’s!
Data indicates that the inclusion and expertise of food flavouring manufacturing most influence metabolic dysfunction. Consuming anything with created or recreated flavours, and to a lesser extent aroma manufacturing, can impact metabolic function.
The primary influence is the overconsumption of calories –
eating more, buying more, sabotaging food.