WINTER WELLNESS WORKOUTS 2022, Winter Wellness Workouts Tuesday & Thursday posted 10 minute workouts - 21.6.22 - 25.8.22 - 2022, Winter Wellness Workouts Tuesday & Thursday posted 10 minute workouts - 21.6.22 - 25.8.22 - join Brad's (bcc email) notification group - receiving an email link to the latest posting. PLEASE INCLUDE ME IN THE NOTIFICATION GROUP step one find a 2x2 space, choose your dumbbell weight (3 x 10 overhead press) step two press play following each repetition safely Set 1 - 21st June Set 2 - 23rd June Set 3 - 28th June Set 4 - 30th June Set 5 - 1st July SUMMER SERIES fyi
