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WELCOME
PAMPY’S POST – MAY24a
- ‘NEW’ PAMPY’S POST – APR24b
ASSESSMENT
MAJOR PROJECTS
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GET BACK PROGRAM

-get back project-

the right weight-loss program

losing 15+ kgs and keeping it off

over 42 days, we;

1. Satisfy your enduring appetite (lowering your hunger).

2. Maintain your ideal blood sugar @ <4.9%.

3. Progressively lower your weekly caloric volume.

the 3 key actions

1. Choosing fulfilling unprocessed & timely food.

2. Maintaining optimum hydration.

3. Practicing accountability.

the result

1. HbA1c Blood sugar @ <4.9%.

2. Ketones [Blood @ 0.3-0.6, Breath @ 1.8-2.8].

3. Re-framed fat-burning metabolism and fitting food behaviour.

Step 1

Ideally, assess with Brad Pamp.

Weight

Body Fat %

Girths

HbA1c % [Glucose balance]

Blood/ Breath Ketones

SEE MORE

Step 2

Let Brad Pamp know you're in.

You'll receive;

Part 1/3 (14 days)

Fully defined menu

Full shopping lists and prep guidelines

Daily info updates from BP

YES, BP, I'M IN!

Step 3

You can expect on finishing

12-15kgs lighter

Innately choosing your right food

Boundless energy

Further confidence

Motivated

WHAT ELSE HAVE YOU GOT?

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