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-the assessment (30-45min)-
non-invasive health report
eliminate (health) risk
understand fat-metabolism
motivate change
educational & pain free
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-pampy's post-
fortnightly healthy tips
test ride latest gadgets
case study's
training tips & tricks
5-10 minute read
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-group major projects-
creating better health together
nutritional projects
postural strength programs
exercise/sport projects
mindset & sleeping initiatives
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-one on one-
p & c employee programming
mental wellness
weight management
fit for work
bespoke event programming