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If You’re Naturally Unsure About Booking
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You might be thinking:
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• “I’m 50… 120kg… and not moving well.”
• “My inflammation’s up.”
• “The doctor’s mentioned blood pressure or glucose.”
• “I don’t feel great.”
• “I should book… but…”.
Or maybe:.
• “We’re trying to fall pregnant.”
• “My metabolism feels off.”
• “I’m exhausted — and it’s affecting my work and home life.”
• “I don’t want to feel judged.”.
Brad understands that walking into a room to talk about your health can feel uncomfortable..
Nothing shocks him.
Nothing gets judged.
Everything is confidential..
This is a calm, private, professional conversation..
What You Can Book
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You’re not booking a fitness test.
You’re booking one of three options:
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1️⃣ Discuss Your Current Wellness Status
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A private discussion about:
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• Your health position right now
• What your GP may have suggested
• Fatigue, stress, sleep
• Injuries or limitations
• What you’d like to improve
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No pressure. Just clarity.
Brad has over 400 professional staff relationships across Snowy.
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2️⃣ Design a Lifestyle-Friendly Plan
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Together, you build something realistic:
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• Appropriate activity
• Bespoke, nourishing food plans
• Sleep optimisation
• Stress regulation
• Performance goals, if you have them
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It’s built around your life.
Over 200 staff are currently following a BP personal plan.
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3️⃣ Educational Health Assessment
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Privately, we may look at:
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• Cardiovascular risk positioning
• Inflammatory markers
• Blood glucose & ketone balance
• HRV & recovery (inc mentally)
• Body composition (m's, bone, fat, h2o)
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It’s about 'your' dashboard.
Over 300 staff have completed their private assessment with Brad.