DETOX 2024 detox2024 -a three-day nutritional formula- why? stabilise blood glucose boost immune balance lower inflammation what? timeless principles choose 'your' nutrition what's out is out, what's in is in how? nominate 'your' detox meals shop & prepare meals in advance portion to satisfy your enduring appetite choose your day starter Green Smoothie Pear Spinach - lots Celery Cucumber Ginger - lots Ground Cinnamon - dash Coconut Crunch Unsweetened Coconut Yogurt Macadamia nuts Almond nuts Sunflower seeds Roasted pepita seeds Blueberries Fast Black coffee 1/2 tsp MCT oil Dash of A2 milk, or 1/3 tsp butter Opt: 1/3 cup Salted Macadamia nuts Opt: 1/2 tsp Chaga Mushroom ext. choose your mid-day fuel Salmon Salad Red Salmon Basil (leaves) Cherry tomatoes Cucumber Yellow Capsicum Red onion Basic vinegarette Thai Beef Salad Beef Basil (leaves) Red Chilli Mint leaves Red Onion & Snow peas Roasted peanuts Thai Sauce - low sugar. Sushi Rolls Vegetarian Tuna & Avocado Salmon & Avocado Beef & Avocado Soy Sauce Meso Soup Ginger choose your evening meal Veggie Stack & Haloumi Any garden veg Butter, Garlic & Sea Salt Haloumi Roasted Sunflower seeds Fresh lemon or lime Red onion Basic vinegarette Veggie Soup Best Homemade - CLICK Campbells Pre-made - CLICK Reboot Soup - CLICK Fennel Apple Cider Healthy Broth Potatoes Feta Knock Up Feta Pomegranates Sweet Potato Avocado & Alfa Alfa Radish Sundried tomato Fresh Vinegarette
