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Ingredients
Most Australian supermarkets supply all ingredients.
๐น 5L Cereal Container, adding,
๐น 750gr โQuickโ (cooking) Oats.
๐น 100gr Chia Seeds.
๐น 100gr Linseeds (flax).
๐น 225g Moist Shredded Coconut.
๐น 50g Macro Maca Powder.
๐น 50g Cocao nibs.
๐น 1 tbpn Ground Cinnamon.
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Method
Give your container a serious shake.
๐น 'Start' with ~ 3/4 cup - bowled.
๐น Add ~ 1 cup water.
๐น Microwave for 2 minutes on high.
๐น Check the consistency - adding water...
๐น Add berrie mix or honey.
๐น Play with the starting volume.
๐น Remember it will continue to expand in your tum.
๐น Enjoy.