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How it works!
✅ Click & ideally print out the outage booklet (see below).
✅ Your weekly menu planner (page 7) is your key guide.
✅ Get shopping via the list (page 13).
✅ Plan your first week (which we repeat four times).
✅ Accountability: Tick off your weekly compliance and flick over your progress to Brad Pamp.
That's it!!
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The two reasons why you feel awesome & lighter after the outage.
a) the food type.
b) the meal portions.
That said,
😋 We all favour varying tastes & logistics, cooking skills, and food tolerance. As such, a scalable dietary plan will NOT suit everyone.
😋 However, the 'outage 4 men' menu is designed to suit by and large 'most' men.
😋 The clear, practical & repeatable menu drives simplicity & accountability.
😋 Just tell em what to eat, when to eat and how much to eat!