Carbohydrate Tolerance Check
A simple pre-testing questionnaire to flag possible reduced carbohydrate tolerance — not a diagnosis, just a smart starting point.
How it works:
Answer each question with Yes, Maybe or No. The higher the score, the more your current lifestyle, appetite, energy and weight history may suggest your body is not handling modern carbohydrate exposure particularly well.
Answer each question with Yes, Maybe or No. The higher the score, the more your current lifestyle, appetite, energy and weight history may suggest your body is not handling modern carbohydrate exposure particularly well.
Current Score
0 / 40
Current Rating
Not started
Yes = 2 points | Maybe = 1 point | No = 0 points
Your Current Summary
Complete the questionnaire and your summary will appear here.
This screening tool is educational only. It does not diagnose diabetes, insulin resistance, metabolic syndrome or any medical condition. Where symptoms, blood glucose concerns or medical risk factors exist, appropriate medical testing and clinical review are recommended.